Stop waiting for your job to change. Start changing how you feel about your work.

                                       Reclaim Your Spark: The 5-Day Happiness at Work Sprint

5 Complimentary Live Workshops: 9 - 13 March, 2026, at 19.30 CET  with opportunity to upgrading to a VIP Pass

You've spent decades building your career. Why does it feel like it's draining you?

You're over 45. You've put in the hours, climbed the ladders, and handled the pressure. But lately, you've been looking ahead to the start of a new working week with dread, and the "daily grind" feels more like a heavy weight.

You find yourself wondering: "Is this really it for the next 15-20 years?"

You don't necessarily want to quit your job or pivot to a brand-new career. You just want to feel joy, satisfaction, and fulfilment again.

The Good News: 

You don't necessarily need a new boss, job, company or career to feel happier at work. You just need the right tools to take your happiness back into your own hands.

Introducing: The 5-Day Happiness at Work Sprint

A science-backed, transformative experience designed specifically for professional women who are ready to move from profoundly dissatisfied to happier at work.

Even if your employer and boss have a role in your happiness, based on research results, about 40% of your happiness is in your hands, and you can significantly impact your happiness at work.

Based on the PERMA Model of happiness, developed by Dr Martin Seligman, we are going to bridge the gap between where you are and where you want to be, within the present conditions of your workplace, and without you having to update your resume.

What You Get:

  • 5 Live Workshops: 5 X 90 minutes of interactive, deep-dive into the 5 pillars of the PERMA happiness model.
  • 24-Hour Replays: Can't make it live? Catch up before the next session starts.
  • Your Investment: FREE. Because your well-being shouldn't have a barrier to entry. 

Duration of the Happiness at Work Sprint: 9 - 13 March 2026, every day at 19.30 CET.


The 5-Day Roadmap to More Happiness at Work

Why Is This Sprint Different for "Be Positive"-type Advice?

This isn't "toxic positivity" or fluffy advice. It is not about ignoring your problems and challenges and putting on a smile, no matter what. We are using the Science of Subjective Well-Being. By the end of these 5 days, you will:

  • Stop waiting for permission: Realise your happiness isn't your employer's responsibility; it's yours to claim.
  • Implement immediate shifts: Simple intentional actions you can take during the five days of the Sprint and beyond to change your entire work life.
  • Align with your purpose and vision: Ensure your work reflects who you are and what is important to you today, not who you were 20 years ago.

Ready to fall back in love with your work?

Join the Happiness at Work Sprint and start your journey toward a more joyful work life.

Limited spots available for the live Zoom sessions to ensure a quality experience.

Would you like permanent access to the recordings? 

Get your VIP Pass!

The VIP Pass includes:

  • Permanent access to the workshop recordings.
  • A workbook with additional actionable tips for each workshop.
  • The presentation slides of the 5 workshops at the end of the SPRINT.

All these for a small investment of €35.

Secure your free spot for the Sprint or opt for a VIP seat to get the workbooks and keep the workshop recordings. 

Frequently Asked Questions

1. What if I can't make 19:30 Central European Time?

No problem! Each session recording is available for 24 hours. You will be notified by email when the recording is available to watch. 

If you want to keep the recordings and rewatch them at your convenience, upgrade to the VIP Pass. 

2. Will I get a workbook for the Sprint?

If you opt for the free version of the Happiness at Work Sprint, please bring your own notebook to take notes. 

If you upgrade to the VIP Pass, you will get a workbook for each workshop, and after the Sprint is over, you will also get the presentation slides. 

3. How can I find my local time? 

All workshop times are published in Central European Time (GMT+1). You can check your local time on the following time zone converter: https://www.timeanddate.com/worldclock/converter.html 

Join the 5-Day Happiness at Work Sprint now!

Start creating a more aligned and fulfilling work life for yourself.

Choose the way you want to attend the workshop!