Fear can get the best of us and ruin our joy and success, whether it is fear of failure, success, being judged, rejected, or not loved, etc. All of us have experienced fear at some point in our lives, and it can be a real stumbling block that holds us back from being happy and successful. People who live in fear can say goodbye to their happiness. ...
Do you often think of tasks you should have done or should have finished, but, as they were not very urgent or you did not like them, you have been postponing them for a while? How do you feel when you think about such a task? Maybe you feel guilty or blame yourself for not being lazy or "good...
Being grateful is one of the characteristics of happy people. They don't take life's good things for granted; instead, they appreciate them and give thanks for them. The relationship works the other way, too. To be happier, take the first step by being grateful for what you already have and appreciating it. This is true for any area of...
Morning is the time to set your goals and boost your energy, motivation and mood for a joyful and successful day. Start the day in a good mood and with a positive attitude, clarity about what you want to achieve and focus on your priorities. Even if you wake up a bit tired or feeling low, you can consciously...
More than 15 years ago, when I started my personal development journey, I read many self-help books. One of the recurring pieces of advice was to replace negative words with positive ones, such as saying 'challenge' instead of 'problem'. I did my best to replace 'problem' with 'challenge' over many years, although often it felt false....
What if there were a simple and easy practice that could improve your life? Something that would work like magic? This magic, presented by Rhonda Byrne, the author of "The Secret", in her book "The Magic", is gratitude. Practising gratitude regularly can create magic in your life. It can make you happier and help you focus on the positive aspects...
When you are dissatisfied with your work and/or any other area of your life and feel stuck and unfulfilled, the first step is to take responsibility for your results at work and in life. Any important change with lasting results starts from assuming responsibility and committing to doing what is required to achieve the desired results.
