Talk yourself into success and happiness!
Break Free from Limiting Self-Talk and Reclaim Your Power
Online training specially crafted for solopreneur women
- After many years of experience in running your business, is that tiny voice in your head still whispering into your ears, trying to stop you, hold you back, convince you that it won't work?
- Or, as a newbie in business, are you full of doubts and fears increased by the voice in your head?
- Do you criticise, judge or blame yourself for real and imagined mistakes?
- Do you replay old dialogues in your head that make you feel bad, undeserving, not good enough or unworthy even today?
- Does building negative dialogues and catastrophe scenarios related to imaginary future events make you stressed and disempowered?
I invite you to become the master of your thoughts, tame your inner voice and put it in the service of your business success and happiness.
Break Free from Limiting Self-Talk and Reclaim Your Power
Master the B.E.F.R.E.E. Method and finally silence your negative voice holding you back from success, joy, satisfaction and fulfilment
Your Inner Voice Shapes Your Reality
As a successful woman, you've achieved so much. Yet that critical inner voice still whispers doubts, fears, and limitations in your head. It's time to transform that inner critic into your most powerful ally.
The B.E.F.R.E.E. Method is a proven 6-step blueprint that helps you identify, understand, and completely transform your self-talk patterns.
Don't settle for less than you deserve!
The Problem You Are Facing
Your Solution is Here
You experience constant self-doubt despite your achievements.
Imposter syndrome holds you back from opportunities, while negative self-talk creates stress and anxiety.
Fear of failure prevents you from taking risks.
Limiting beliefs about what's possible keep you feeling stuck despite desiring more success and happiness.
Imagine having unshakeable confidence in your abilities with a supportive inner voice that champions your success.
Experience freedom from fear-based thinking patterns and the courage to pursue your biggest dreams.
Gain mental clarity, emotional resilience, and the mindset of a true leader and achiever.
The B.E.F.R.E.E. Method
The blueprint for silencing your inner critic and negative self-talk and turning it into your internal cheerleader.
During the course, you will implement one step per week into your life.
Become Aware
End Negative Patterns
Find the Root Causes
Release and Let Go
Empower with Positivity
Enhance and Reinforce
Develop conscious awareness of your inner speech patterns. Learn to catch those automatic negative thoughts before they take control of your emotions and actions.
Master powerful techniques to interrupt and stop destructive self-talk in its tracks. Break the cycle of negativity that has been holding you back.
Discover the deeper sources of your negative self-talk. Understand the fears, past experiences, and limiting beliefs that fuel your inner critic.
Learn proven techniques to release limiting beliefs, hidden fears, and the unconscious advantages of negative thinking that keep you stuck.
Create and install empowering, positive self-talk patterns that align with your goals and values. Build an inner voice that supports your success.
Strengthen and maintain your new positive inner dialogue through daily practices and powerful reinforcement techniques that make lasting change inevitable.
Your Investment in Your Transformations
Regular Price: €99
Black Friday Offer: €59
Save €40 - That's 40% Off!
⏰ Discounted Pricing Ends: November 30, 2025, at Midnight GMT
Course begins on December 8, 2025
Reserve your seat now!
What You'll Get in This Comprehensive Training
My promise
As a result of attending this course, you'll be able to turn your inner speech from negative into positive, reprogram your mind for positive, empowering beliefs to stop procrastination and eliminate fear of visibility and other internal blocks, be more motivated and empowered, increase your confidence to take consistent action to grow your business and experience more joy, satisfaction and fulfilment.
Don't let another day pass with your inner critic controlling your life. Join the B.E.F.R.E.E. Method training and step into your full potential.
Your Transformation Starts Today
⚡ Discounted Price: €59 (Save €40!) Offer ends 30 November 2025, at Midnight GMT
Frequently Asked Questions
Everything you need to know about the “Break Free from Limiting Self-talk and Reclaim Your Power” course using the B.E.F.R.E.E. Method
This course is suitable for you if you notice that you often feel low and/or demotivated, you lack energy and enthusiasm, procrastinate because of your negative self-talk, and have the habit of "talking yourself out" of taking action toward a goal or implementing an idea.
For the course to work for you, you must be committed to change and implement in practice what you learn. Just knowing the tools and techniques and not using them regularly won't change your self-talk.
Absolutely! The B.E.F.R.E.E. method is designed to be accessible regardless of your background. Each step is clearly explained with practical exercises and real-world applications.
Whether you're new to personal development or have years of experience, this systematic approach will provide you with concrete tools for transformation.
Previous attempts might have failed because they only addressed surface-level thoughts without tackling the underlying causes. The B.E.F.R.E.E. method specifically includes steps to find and release the root causes of negative self-talk, including hidden fears and unconscious benefits of self-criticism that keep old patterns in place.
Yes, especially for deeply ingrained patterns! The B.E.F.R.E.E. method is specifically designed to address long-standing negative self-talk. The 'Find' and 'Release' steps help you discover and dissolve the deep-rooted beliefs that have been reinforcing these patterns for years, often leading to profound breakthroughs.
The B.E.F.R.E.E. method is a systematic, step-by-step approach that addresses both the symptoms and root causes of negative self-talk. Unlike surface-level positive thinking, it helps you identify and release the deeper beliefs and fears that fuel your inner critic, creating lasting transformation rather than temporary motivation.
Many participants notice shifts in their self-awareness within the first week. Significant changes in self-talk patterns typically occur within 2-4 weeks of consistent practice.
However, deep, lasting transformation develops over 6-12 weeks as you apply consistently the tools and techniques of the B.E.F.R.E.E. Method.
The beauty of this method is its flexibility. You can see progress with just 10-15 minutes of daily practice. For accelerated results, 30 minutes daily is recommended.
The exercises are designed to fit into your busy schedule. You can practice some of the techniques throughout your day, without dedicating extra time to them.
Women over 45 face unique challenges, including age bias, imposter syndrome, self-criticism, fear of new technologies, feeling not good enough in comparison to younger generations or the fear of being "too old" or that "it is too late" for starting and building a business.
This training addresses the specific self-talk patterns that emerge from your fears, limiting beliefs and the underlying negative experiences, helping you navigate confidence challenges while embracing your wisdom and expertise.
You have 7 days to decide if the course is useful for you and helps you to become more confident and motivated, and reprogram your mind for success and happiness. You have a Money Back Guarantee for 7 days from the start of the course.
If you decide the course is not suitable for you, you can reclaim your investment in the course during this period. You will be refunded 100% of your fee in euros. If your account is in a currency other than the euro, there might be a difference between the amount you paid and what you get back in your own currency, depending on the daily exchange rates.
When you ask for a refund, you'll lose access to the training videos and dedicated Facebook group 24 hours after your refund request. You can keep the downloaded materials.
If you have further questions, you can send them to the following email address: info@csillapataki.com. You'll get an answer within 24 hours.
Click the "Reserve your seat" button and fill in the required information in the Registration Form. When you click on the "Submit Registration" button, you will be taken to the Stripe secure payment page.
Fill in the company name and your VAT registration number, if you have one. These are necessary so that Stripe knows how to apply the VAT. You will get an email with further information about the course and your invoice within 24 hours of subscribing.
Ready to Transform Your Self-Talk?
Reserve Your SeatHave more questions? Contact us at info@csillapataki.com
Money Back Guarantee
You have a Money Back Guarantee for the entire period before the start of the Master Course, plus 7 days after the start of it. Thus, if in 7 days from the start of the course you feel that the training is not right for you or you are not satisfied, you'll be refunded for your entire payment. No need for justification; however, feedback is welcome for further improvement of the course.
You will be refunded the entire fee within a maximum of 3 working days after your refund request. You can keep the downloads, but you lose access to the course platform from the day the refund is sent to you.
If currency conversion was involved in the payment process, the amount you will get back into your bank account might slightly differ from what you paid in your currency due to changes in currency conversion rates.